Healthy Tartine with Mediterranean Chicken Spread


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Thinking back of my home country Belgium, it has a beautiful bread tradition. Nothing like the baguette style, in Belgium we do country style, round big loafs with a double baked crust and rich dough in the middle. Sensational! Freshly baked a few times a day. Sliced, not toasted and a large amount of any kind of spread, cured meat or cheese on top. We call them “les Tartines”.
Every butcher or deli offers a huge variety of spreads. The Belgians name them “salades”.
While sailing in the Mediterranean Sea, I got inspired to the creation of this light chicken spread.
A tasty lunch or snack on watch. This spread will keep a couple of days in the fridge.

HEALTHY TARTINE WITH MEDITERRENEAN CHICKEN SPREAD

Serves 2

What do you need?

• 1 roasted chicken fillet without skin
• 2 “la Vache Qui Rit” light cheese triangles
• 2 tbsp. milk
• 5 slices of Serrano ham
• 1 tbsp. freshly chopped basil
• 5 cherry tomatoes
• 1 tbsp. grated parmesan cheese.
• A pinch of pepper
• A pinch of salt
• 2 thick slices of fresh bread

How ?

With your hands, break up the chicken meat into soft small bites.
Cut the ham in small parts.
Chop the basil
Cut the tomatoes into 4 parts.
Grate the Parmesan.

In a bowl, combine all the ingredients with a fork.

Top the slices of bread with this spread.

Bon appétit!

© Magali Schockaert and Gourmetonboard.com, 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Magali Schockaert and Gourmetonboard.com with appropriate and specific direction to the original content.

Categories: Nibbles, Starters & Snacks, RecipesTags: , , , , , , , , , , ,

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